Twitchyfingers

Worry I’m seated at this table, thinking about how and what I would write. I didn’t know what to write about or how I’ll go about writing it. Confused, tired, and feeling stressed with my head aching, then I thought about writing what’s happening to me, the same thing that happens to many people. Worry. Many people worry. In fact almost everyone worry. Worry is an uneasy feeling caused by thoughts of what will happen if this or that is done. Worry doesn’t make one look at how a problem would be solved, instead, one keeps looking at the possible outcomes of a certain decision taken. This can cause stress. As it can cause physical stress, it can also cause mental stress. Having these kind of stress can affect the way our day can be. One can be affected physically also, displaying symptoms of what happened to me earlier, tiredness, confusion. When you worry, it affects your reaction to certain actions. Let me use myself as an example. While being worried about what to write about a...

While I’m not a doctor or medical practitioner of any kind, there are some things I’ve could out through reading, listening and observations. I’ve learned about somethings that people experience that they don’t know about, or they know about but don’t understand properly, like today’s topic for example. What is Stress According to the Merriam Webster Dictionary, stress is a state of mental tension and worry caused by problems in your life, work, etc or something that cause feelings of worry or anxiety. The things that cause stress are called stressors. There are different types of stressors. They basically depend on what is experienced by the person. There are physical stressors, which affect the physical aspect of the body from body pains to bone ache, muscle pain etc. These pain experience could be as a result of the workload put on the body. Working the body too much for too long could cause this form of stress. It can make it hard for one to perform some basic operations lat...

ANGER There are many books, articles, stories about anger or anger management. Still, we see people who don’t read these articles or books probably they see it as not important. I decided to write about anger today because there are some things people do overlook that may be of importance to them without them knowing. Our attitude to anger can determine where we find ourselves tomorrow or the next. WHAT IS ANGER? Anger is a reaction, an emotional response to a particular situation that offends someone or a person they love. The Longman Dictionary describes angry as ‘felling strong emotions which make you want to shout at someone or hurt them because they have behaved in an unfair, cruel, offensive way, or because you think that a situation is unfair, unacceptable, etc.’ This description highlights the point that anger makes you want to either shout or hurt someone. Now let’s talk about the effect of anger. While many don’t see this, anger actually causes increased heart r...

SHOULD WE END IT? When is it right to end a relationship? While I’m not advocating that you should end your relationship, there are signs that shouldn’t be overlooked. For a relationship to grow, there must be effort from the two people in the relationship. The moment that isn’t there, there’s problem. I believe when there are issues, it can be sorted out so that the relationship can continue. When do you decide to end your relationship though? Last time, we discussed narcissism. While loving yourself is not completely bad, narcissism makes that love you have for yourself develop to a state that you have to make others feel less just to make yourself feel better than them which sometimes make them talk about themselves more, so that others will be envious of them, thereby benefiting themselves only. There are some who behave like this in a relationship. They can frustrate a relationship sometimes, but that doesn’t call for an end to this relationship. For some, relationshi...

What is Narcissism Lets start with what it means then we'll see what can cause it. According to the Merriam Webster Dictionary, narcissism refers to someone who is egocentric (caring too much about yourself and not about other people), and has love of or sexual desire of one’s body. A narcissist sees himself as perfect which prompts them to look at others with a distorted view. This makes them scorn people to increase their sense of self importance. They use this to manipulate people. Is being a narcissist good? For you to know the answer, you need to know what narcissistic people do. Narcissistic people have some of the behaviours highlighted below. 1. They are usually bossy with a high sense of self importance. They see others as less important and only view them as an entity to satisfy themselves. 2. They take advantage of others just to help themselves achieve a goal, or to benefit themselves. 3. They envy others or believe others are envious of them. 4. ...

In our discussion yesterday, I said today’s discuss would centre on attitude. Attitude like other personality traits can define who someone is. Some people actually do not know what kind of attitude they have, so I’ll discuss it today for you to know the one you have and the one that its better to have. Attitude is one of the things that can get you through life. So what are the major type of attitudes. While today’s discuss won’t be a long one, I will try to explain this attitudes for you to understand. 1. Positive attitude 2. Negative attitude 1. Positive attitude : According to the name, this form of attitude deals with positivity. It hinges on having a positive mindset. A positive attitude moves one to always be positive towards situations. For example, someone positive would look for the good in others even when they display some of their bad behaviors. It breeds confidence and happiness along with determination to do well. Attitude sometimes is not automatic. A positi...

ATTRACTION So lets talk attraction. What is attraction? Why do we need to know about it? Many people actually have to get attracted to a person before they relate with such person. For some, the attraction is instant, while others take time to build. It could be because of different reasons from the time to the place to the emotion one was feeling at that moment. The main reason, however, is that we have more than one type of attraction. Many people don’t know that there are different types of attractions as they are stereotyped to a particular form of attraction. In this discuss, I will cover two types of attractions that are common today. Types Of Attraction While there are different types of attractions, I will be discussing two types of attractions that border relationships. 1. Romantic attraction 2. Emotional attraction 1. Romantic attraction : This form of attraction is common. It hinges on the feeling of having a romantic relationship with someone. Romantic at...